The BJJ Belt System: From White to Black | The Jiu Jitsu Brotherhood (2024)

The Brazilian Jiu-Jitsu Belt System is a far stricter than in most other martial arts. It can take upwards of 10 years to achieve the black belt. As there are only a few belts, you will spend a long time on each one. Also, your progress will not be linear. You will spend weeks or months on plateaus before being rewarded with a jump in ability. Sometimes it will actually seem as if you are getting worse instead of better. But the plateau is actually your friend and is itself an indicator of progress. It is those who have the mental strength to keep going when they find themselves on a plateau that break-through to a higher level of ability. Several years ago, black belt Roy Harris wrote a good article detailing what was expected at each belt. I have extrapolated on this and provided a breakdown of what I expect from my students at each belt. No matter what, remember to enjoy the process. Don’t be too focused on achieving the next belt or winning competitions etc.

The BJJ Belt System: From White to Black | The Jiu Jitsu Brotherhood (1)

The Complete BJJ Belt System

White Belt

As a white belt, your goal is to create a frame of reference for your future learning. You need to learn what you don’t know. Think of BJJ as a jigsaw puzzle that you are trying to figure out. The white-belt is where you create the ‘outline’ of the picture, before filling in the centre. Using flow diagrams will help greatly. Learning to relax is an absolutely essential skill and white belt is the best time to acquire it. I cannot overstate how important this is. The only way you will be able to do this by learning to control your ego. Remember: nothing is expected of you at this stage. Try to focus your energy on the experience instead of ‘winning' or 'losing’. Some Suggested Goals at White Belt:

1. Learn the names of each of the main positions and acquire a basic familiarity with each of them. e.g. be able to identify the guard position.

2. Learn to control your ego by accepting that you will be beaten by the more advanced students. If you are big and naturally athletic this will be even more important for you.

3. Get used to the ‘feeling’ of jiu-jitsu. Pay attention to how your body moves on the ground and the way a resisting opponent uses his strength and weight.

4. Choose one technique and try to master it.

Blue Belt

I once asked Roger Gracie, the best jiu-jitsu fighter on the planet, what made him so good. After thinking about it for a while, he replied: “I built my game off a solid defence. I first made it almost impossible for anybody to tap me out." Hearing that made a deep impression on me. From that point on I focused almost exclusively on my defence. I will not give any of my students a blue belt unless they have a decent defence. I want to see them able to escape from all the major positions with relative ease. Secondly, You will need to learn to pass the guard. To me, passing the guard is the most difficult aspect of jiu-jitsu. You will spend a great deal of time in your opponents’ guards, so you should become very proficient at dealing with the position. Some Suggested Goals at Blue Belt:

1. Have two solid escapes from Mount, Back Mount and Side Mount.

2. Master two techniques for passing the guard.

3. Compete in at least one Competition.

Purple Belt

This is the belt of movement and momentum. You will learn how to use the momentum of your own weight as well as that of your opponent to achieve your movement objectives. A lot of the ‘wasted movement’ that exemplified your game at the previous belts will be shaved away. Purple belt is also where you will finish laying the foundation of your entire game. As mentioned earlier, I suggest that this foundation be a solid defence. You should try to spend your time at this belt focusing on the weakest aspects of your jiu-jitsu - these are known as the ‘holes in your game’. A good purple belt also has a great offence and is dangerous from any position. This is also where the jiu-jitsoka should start learning to attack using combinations of techniques. As a purple belt, your guard should be very effective. You should have a familiarity with all the different guards and specialize in at least one, preferably two. Some Suggested Goals at Purple Belt:

1. Have 3 combination attacks from guard position.

2. Have 3 submissions from Side Mount, Mount and Back Mount.

3. Become familiar with all the variants of the Guard position.

Brown Belt

Although not yet a master of the art there will be very, very few positions or situations a brown belt is unfamiliar with. By now you will have your own style and will probably be recognized as a top-player, bottom-player, all-rounder etc. A decent brown belt is able to teach the art to others. In fact, this is when many BJJ players realize that they have a passion for teaching and decide to embark on coaching as a career path. He also understands that teaching is a good way to consolidate the knowledge he has gained up to this point. A brown belt is evil from the top positions. In mount and side mount he knows how to use his body weight and makes sure the person on the bottom feels every ounce of it. He will pass the guard at even the narrowest window of opportunity. His balance will make him very difficult to sweep. At this stage, he will also have developed counters to almost all the most commonly encountered techniques. This means he will be one or two steps ahead of lower-level opponents. He will also have several ‘signature’ techniques. These are moves which he has mastered and can get to work on almost anybody. Some Suggested Goals at Brown Belt:

1. Try to teach a few classes at your academy

2. Perfect your weight distribution and balance in the top positions.

3. Work on counters to common attacks.

Black Belt

The jiu-jitsu black belt is truly a master grappler. He is a person who knows far more about his body, his mind and his limitations than the average individual. He is humble, friendly and respectful of others. He is a highly efficient and dangerous martial artist but uses his skills and abilities to defend and help those less capable than him. The black belt starts to look at everything with a fresh set of eyes. He can take the most basic movement that he has practised thousands of times and realize that he is still able to refine it. A black belt moves with an economy of motion and grace. More importantly, he also knows when to move and when not to move. His jiu-jitsu is not only effective it also looks good. Some Suggested Goals at Black Belt: Understand that the journey is not over.

1. Remain humble

2. Continue to learn and grow.

Red Belt

Don't worry about the red belt. Seriously.

If you enjoyed this article, then you may also enjoy our popular online video course 'BJJ Building Blocks' by 3rd-degree Jiu Jitsu Black Belt under Roger Gracie, Nicolas Gregoriades.

The BJJ Belt System: From White to Black | The Jiu Jitsu Brotherhood (2024)

FAQs

What is the order of belts in jiu-jitsu? ›

Students of Brazilian jiu-jitsu must graduate through their training, receiving a different color belt upon each successful completion of training. There are five belt levels: white, blue, purple, brown and black.

What BJJ belt is Jim Carrey? ›

Jim Carrey

Earning a brown belt in Jiu-Jitsu is no small task. This belt represents the final stage before black belt mastery. (There is actually one level higher than a black belt; a red/coral belt is the highest honor in BJJ and has been awarded to fewer than 100 people.)

How many BJJ students make it to black belt? ›

How Rare are Black Belts in BJJ? According to Rener Gracie, only 10% of new BJJ students will earn a blue belt. Of that 10 percent, only 1% will earn a black belt.

How long does it take to become a black belt in BJJ? ›

Average Time to Reach a BJJ Black Belt

While the time it takes to reach a black belt varies for each individual, on average, it takes approximately 8 to 12 years of consistent training.

How hard is it to get a black belt in jiu jitsu? ›

It is estimated that only around 2-5 percent of people who start training in BJJ will ever make it to black belt. This number is even lower for those who start as adults. So, if you're thinking about starting your BJJ journey, know that the odds are against you making it to the black belt rank.

What belt comes after white? ›

The standard order of karate belt is white, yellow, gold, orange, green, blue, purple, brown, red and black. Depends on the federation or the style, there are variations. 9th and 10th Dan Red.

What belt is Keanu Reeves? ›

Yes, Keanu Reeves does have black belts in real life! In fact, he has earned multiple black belts in different martial arts. He has a black belt in karate, as well as a black belt in judo. He is also proficient in jiu-jitsu and kickboxing.

What BJJ belt is Jason Momoa? ›

Jason Momoa BJJ Belt and Accomplishments

His current belt rank is white, but in BJJ, progress on the next colored belt level goes through demonstrated skill rather than just simple and specific requirements.

Why do so many white belts quit BJJ? ›

The reason people often quit Jiu Jitsu is due to setting unrealistic goals for themselves. BJJ white belts need to remember: progress doesn't happen overnight. It takes time, effort, and consistency.

Who is the youngest person to get a black belt in BJJ? ›

Mikey Muscamesi impressed the world arena by earning his promotion at the age of only 19. The practitioner who sets the record for the youngest athlete to receive a black belt is Mica Galvao, who was awarded his belt by his father and coach Melqui Galvao at the age of 17.

Do BJJ black belts make money? ›

Black belt adult: open class

Overall, we can assume that top earning competitors earn less than 200k per year off of competition alone. Truthfully, the vast majority of even highly skilled BJJ athletes probably end up paying more to compete than they will ever win by competing.

Is Joe Rogan a black belt? ›

Jiu-Jitsu: In addition to Taekwondo, Rogan is also a black belt holder in Jiu-Jitsu. He was awarded his black belt by Eddie Bravo, the head of the 10th Planet school of Jiu-Jitsu. Rogan had been a brown belt under Bravo for several years before receiving his black belt.

How long did it take BJ Penn to get his black belt? ›

His nickname, The Prodigy originates prior to him competing in mixed martial arts, from accomplishing his extraordinary feat in the sport of Brazilian Jiu Jitsu (earning his black belt in just under three years and winning the black belt division in the World Jiu-Jitsu Championship only three weeks later).

How many days a week should I train BJJ? ›

The short answer – We recommend taking at least two classes a week to maintain your skills and three classes a week to gain and grow your skills. While this may not sound like a lot to the average practitioner, this is the slow and steady long game we suggest. BJJ is a lifelong marathon not a sprint.

What belt is Joe Rogan? ›

His extensive knowledge and understanding of different martial arts styles make him an authoritative voice in the MMA community. Joe Rogan is not only a well-known UFC commentator, comedian, and podcast host but also a martial arts enthusiast with a black belt in Taekwondo and Jiu-Jitsu.

What is higher than a black belt? ›

The black belt is generally known as the highest level in the color belt system, although in some arts, there are belts above black such as the red and white belt of Judo.

How many 10th degree black belts are there in the world? ›

“It is so difficult to actually reflect how distinct this is.” He said there are about 20 to 30 10th-degree black belts in the world, and earning one is an amazing achievement that comes after years of dedication.

Top Articles
Latest Posts
Recommended Articles
Article information

Author: Dean Jakubowski Ret

Last Updated:

Views: 5405

Rating: 5 / 5 (50 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Dean Jakubowski Ret

Birthday: 1996-05-10

Address: Apt. 425 4346 Santiago Islands, Shariside, AK 38830-1874

Phone: +96313309894162

Job: Legacy Sales Designer

Hobby: Baseball, Wood carving, Candle making, Jigsaw puzzles, Lacemaking, Parkour, Drawing

Introduction: My name is Dean Jakubowski Ret, I am a enthusiastic, friendly, homely, handsome, zealous, brainy, elegant person who loves writing and wants to share my knowledge and understanding with you.